I recently gave coffee and espresso up for green tea. It hasn't been easy. I have had a couple of "Tall" indiscretions. BUT, in one week without my daily 2 cups, I have lost 3 pounds, and can cinch my belt down an extra hole. Whew. With that little incentive, I can keep this up. Friday, April 30, 2010
Yummy Habits are Hard to Break
I recently gave coffee and espresso up for green tea. It hasn't been easy. I have had a couple of "Tall" indiscretions. BUT, in one week without my daily 2 cups, I have lost 3 pounds, and can cinch my belt down an extra hole. Whew. With that little incentive, I can keep this up.
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3 comments:
Go Tricia!!!
Ooh, 3 pounds is worth it!
i like this shot dearie
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